Psyllium - bran of plantain flea (plantago psyllium L.)Whole husk of plantain flea (Plantago Ovata). Psyllium 80-90% consists of cellulose, where 71% is soluble fiber, which serves as an excellent food for the beneficial intestinal microflora. In contrast to the popular oat and wheat bran, which con..
Psyllium – flour from the bran of plantain flea (plantago psyllium L.)Psyllium flour is a key ingredient in low-carb and gluten-free baking. Due to its unique absorbent properties, this flour turns when liquid is added into a sticky jelly-like mass that binds the dough and makes it elastic. In fact,..