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Psyllium – flour from the bran of plantain flea (plantago psyllium L.)Psyllium flour is a key ingredient in low-carb and gluten-free baking. Due to its unique absorbent properties, this flour turns when liquid is added into a sticky jelly-like mass that binds the dough and makes it elastic. In fact,..

Psyllium – flour from the bran of plantain flea (plantago psyllium L.)Psyllium flour is a key ingredient in low-carb and gluten-free baking. Due to its unique absorbent properties, this flour turns when liquid is added into a sticky jelly-like mass that binds the dough and makes it elastic. In fact,..