We look forward to a healthy and tasty New Year!

Keto New Year. Recipes for salads, appetizers, hot dishes and desserts.


Most New Year's dishes are also suitable for the keto diet. Hot dishes, salads and holiday table snacks mostly include the allowed products. Therefore, it is not difficult to create a keto menu for the New Year, you just need to slightly change the recipes of familiar dishes.

Most New Year's treats are very easy to adapt to the keto diet. Welcoming the New Year will be just as fun and magical, because slimmers will not feel limited by the diet. With keto, you can eat without restriction and all the food is filling and delicious.


We offer a ready-made keto menu for the New Year. Heroes who decided to continue losing weight during the holidays can not worry that they will "break" from the diet by eating forbidden foods. Because all traditional New Year's dishes have keto versions. Rasol, mimosa and other salads, roasts and pies - it's all allowed!

Keto menu for the perfect winter holidays

Choose a couple of recipes from each category for your New Year's keto menu. It will be enough to cover a rich festive table. The diverse recipes of the keto menu will allow you to continue losing weight even during the winter holidays, by preparing new and delicious dishes every day.

New Year's keto menu - salad

Salad is the main part of the festive table. It is impossible to imagine New Year's Eve without them. And rasol is firmly rooted as a symbol of the most magical holiday of the year.


Vegetables for salads are best boiled in their skins and peeled only before cutting.


Keto brine

Rasol is a real winter salad. It's high in fat because of the added mayonnaise, which is just a plus for the keto diet. Cut back on the starchy veggies or replace them entirely and you have the perfect keto salad recipe for New Year's Eve!


Ingredients of Keto Rasol

For 10 servings

  • 400 g cauliflower (boiled)
  • 100 g carrots (boiled)
  • 100 g of pickled cucumbers
  • 7 eggs (boiled)
  • 200 g of ham (16%)
  • 200 g chicken fillet (15%)
  • 50 gr green peas
  • 400 g of mayonnaise
  • 20 g of mustard
  • Salt
  • Pepper



New Year's keto salad recipe

  • Boil vegetables, eggs and chicken fillet. Cut them. Then cut the ham and cucumbers.
  • Add green peas, salt, pepper.
  • Add mayonnaise.


Keto mimosa

Mimosa is probably the second most popular New Year's salad, although it is less associated with the holiday. Keto mimosas can also be served on other holidays or as an everyday lunch. Mimosa keto for the New Year is easy to make. The only thing that needs special attention is the amount of mayonnaise. It is smeared between layers of products, here it is important to observe the measure. No one wants to eat a dry salad, but fish and eggs drowning in mayonnaise are not desirable either.

Keto Mimosa Ingredients

For 8 servings


  • 200 g of fish (sea bream or herring)
  • 200 g of cauliflower
  • 100 g of carrots
  • 60 g of onions
  • 4 eggs
  • 300 g of mayonnaise
  • Salt, pepper


Mimosa recipe for the keto new year

Boil cabbage, carrots and eggs. Chop all ingredients except carrots and eggs.

Separate the egg whites and yolks, grate both separately.

Grate the carrots as well.

Pour boiling water over the onions and leave for 10 minutes, then drain the water. Mix with cabbage.

Arrange the ingredients on the plate in the following order:

  • Fish
  • Cabbage with onions
  • Carrots
  • Egg whites
  • Egg yolk
  • Spread mayonnaise between layers.



Other salads for the keto menu for the New Year


In addition to the traditional New Year's salad, other equally delicious options can be served on the holiday table.

Keto Chicken and Spinach Salad is easy to make and filling.

Greek salad with chicken - a classic combination of olives and feta cheese, topped with chicken.

Caesar salad is perfect for a keto New Year's menu. Favorite salads that will look great on the festive table.

Tomato and cheese salad with chicken. A hearty option for a keto menu for the New Year.

Salad with chicken and ham. An ideal option for the beginning of the New Year feast.

Keto mushroom salad for the New Year. The food will add sophistication to the festive table.

Omelet salad - an unusual combination of products will pleasantly surprise guests.


Snacks for the New Year's keto menu

No festive table is complete without snacks. Choose the tastiest and most beautiful dishes according to your taste.

Keto rolls and sushi are great as a snack.

Bacon Egg Muffins will surprise your guests, but they will definitely taste good.

When it comes to amazing recipes, Egg Minced Meatball is not a common dish, but it's definitely worth a try.

There are endless snack options for a keto menu for the New Year. Simple products are also good. The key is to be creative in designing them. Put different kinds of cheeses, sausages, bacon, green vegetables on the plates.


Hot dishes for the New Year's keto menu


The main course is the main part of the dinner. Choose recipes for chicken, fish, and pork dishes so that the festive feast is successful and the guests are satiated.

Dolma and cabbage rolls are often chosen as the main course of the New Year feast.

For an ordinary cozy dinner with the family, the following are also suitable:

stuffed peppers;chicken stew;stewed chicken in lemon sauce;wings in sweet sauce and drumsticks in garlic sauce.


Pork dishesPork is the best product (of meat) for the keto diet.Juicy pork chops with vegetables or mushroom sauce."Sweet Pork Tenderloin", "Chinese Style Pork" and "Pork in Coconut Milk and Mushroom Sauce" are mouth-watering options for a keto New Year's menu.



Desserts for the New Year's keto menu



A good dessert is essential to end a New Year's Eve dinner.Keto stollen cake - Christmas dessert.Gingerbread is a favorite winter treat for millions of people around the world.Apple pie with salted caramel will not leave anyone indifferent.