Protein bread baking mix – flatbread, 165 g

• Suitable for keto

• Quick and easy preparation - only 2 ingredients

• Soy-free

• High fiber and protein content

• Low in carbohydrates

• 11,592 mg of essential amino acids per 100 g of product

• Contains Omega-3

Low-carb flatbread baking mix, with 32.5 g of high-quality protein and only 1.4 g of carbohydrates, soy-free.

The mix has a good amino acid balance due to wheat and milk protein and golden flaxseed flour.

Bamboo fiber aids digestion and positively affects intestinal function.

Preparation method: Mix the contents of the package with 180 ml of warm water by hand for about 2 minutes to form the dough. Place it on baking paper or a buttered baking sheet and roll out the flatbread to a height of approximately 1 cm (diameter 20 cm), optionally sprinkle with sesame seeds and black cumin. Cover with a cloth and let it rise in a warm place for about 35 minutes. Then bake at 180 °C (convection) for approximately 18–20 minutes.

You get about 280 g of the finished product.

Weight: 165 g

Method of preparation: Knead the bread baking mixture with 180 ml lukewarm water by hand for about 2 minutes to form a dough. Place this on baking paper or a greased baking tray and press out with wet hands into a flat cake approx. 1 cm high (diameter 20 cm). Sprinkle with sesame and black cumin if necessary. Cover with a cloth and let rise in a warm place for about 35 minutes. Then bake at 180 °C (fan oven) for approx. 18 – 20 minutes. 

Ingredients: wheat protein (30%), milk protein (21%), almond flour, golden linseed flour*, whole egg powder, bamboo fiber, yeast, rock salt, (*partially deoiled)

Nutritional value per 100 g of baked dough:

Energy value: 214 kcal / 895 kJ.

Fat: 5.8 g

• incl. saturated: 1.2 g

Carbohydrates: 1.4 g

• incl. sugar 0.6 g

Fiber: 10.4 g

Protein: 32.5 g

Salt: 1.2 g

Manufactured by Adams Brot (Germany).