Pancakes and waffles baking mix, 350 g
- gluten free
- very few carbohydrates
- a lot of protein
The best ingredients such as coconut flour, sunflower protein, milk protein, egg white and citrus fiber with its soluble and insoluble fiber provide a high-quality amino acid balance, that is, proteins complement each other with high biological value.
Using sunflower protein, it naturally enriches the blend with vitamins E, B1, B6, folic acid and high quality polyphenols.
!!! Pancakes should be eaten immediately after cooking. Since sunflower protein is oxidized by baking soda, if left on for a long time, the pancake will turn green. This is a natural process that is not harmful, it is simply not pleasant to look at it.
Here's how easy it is to make delicious gluten-free pancakes and waffles: open the bag, put the desired amount in a bowl, add the indicated amount of water, stir, bake - done.
Like everything from AdamsBrot, the baking mix is made without soy.
A serving of pancakes (35 g dough + 140 g water) provides 20.4 g of high quality protein and only 2.6 g of carbohydrates when baked.
One package of Adams Pancake Mix makes about 10-15 large pancakes or waffles, depending on the size of the pan or waffle iron.
Weight: 350 g
Cooking method: For pancakes, mix one serving (35 g) with 140 ml of water. Immediately distribute the dough in a greased skillet and bake on both sides over medium heat until golden brown. For waffles, mix one serving (35 g) with 120 ml water and bake the dough in a preheated buttered waffle iron over medium heat.
Ingredients: Coconut flour *, milk protein concentrate, sunflower protein *, transparent egg powder, citrus fiber, baking powder: sodium bicarbonate, acidifier: ascorbic acid (vitamin C), flavor, sweetener: sucralose. (* partially fat-free)
Nutritional value per 100 g of product:
Energy value: 351 kcal / 1468 kJ.
Fat: 5.4 g
incl. saturated: 3.4 g
Carbohydrates: 7.4 g
incl. sugar 4.8 g
Fiber: 21.7 g
Proteins: 58.2 g
Salt: 0.62 g
Manufactured by Adams Broth (Germany).
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Ex Tax: 9.45€